许多朋友很容易因为工作和假期调节不当患上假期综合症，特别是学生朋友们。由于暑假和寒假时间太长作息时间不正确导致开学后仍然不能调整。以下是出国留学网(m.liuxue86.com)四六级频道小编为大家整理的四级写作范文：假期综合症，希望对大家的英文写作有所帮助!
Directions: For this part, you are allowed 30 minutes to write a short essay entitled Post-holiday Syndrome Among Students. You should write at least 150 words following the outline given below.
1. 很多学生在开学伊始都会出现假期综合症
2. 出现这一现象的原因
3. 我的建议
范文：
Post-holiday Syndrome Among Students
With the gloomy prospect of returning to school, many students could suffer from post-holiday syndrome, which refers to a general feeling of depression before returning to campus life, which is caused by irregular lifestyles during the holiday. Symptoms include fatigue, lack of appetite and concentration, irritability and a feeling of helplessness.
Various reasons can account for it. But most important of all, a large number of students tend to overindulge themselves in eating, merrymaking and playing around during the holidays, which makes it difficult to adjust to their routine study schedule and life pace on the campus.
My suggestions to deal with this syndrome are as follows. First, exercising and sticking to a normal schedule over the holidays will make a difference and nip post-holiday syndrome in the bud. Besides, it pays to return a few days earlier before the semester starts. The early return seems to have kept the holiday blues at bay.
